Get in shape faster and easier with the 3 transformation essentials
Any age, shape or size benefits from the exact right combination of exercise, nutrition and motivation.
See noticeable change within the first 4 days when you balance your exercise output with your nutrition input.
Plus, increase your focus and accelerate your results by learning how to stay motivated.
6 Reasons to use this Program
1. Lose body-fat fast (average 1kg per week for 10 weeks)
2. Build and tone lean muscle
3. Increase energy and motivation
4. Increase fitness and stamina
5. Increase your ability to achieve inspiring goals
6. Inspire your family and friends
Clint lost 13 kg of fat and gained
6 kg of muscle in 10 weeks
Learn more about the essential components of
Exercise,
Nutrition,
Motivation.
Or about the complete
10-week Program
4 More Success Stories see their photos
"During my 10 weeks I lost 18 kg of fat, gained 3 kg of muscle, learned how to use a gym, improved my body shape, came down 2 clothing sizes, replaced my wardrobe, improved my skin, increased my energy levels, improved my relationship with my wife, inspired my son, increased my self-esteem. I now work better, and am envied by friends who have been struggling trying to achieve results on their own. I have changed my life in 10 weeks, and I know I can maintain it."
Steve, 45, Lawyer
"Now 10 weeks on I can tell you that my life has changed. Not only did I lose 6 kg of fat, gain 6 kg of muscle and change my whole body. The skills you learn throughout the Body Transform Fitness Programme allow you to transform not only your physical shape, but also your mental focus and your ability to apply yourselves to challenges and succeed. I feel like I have the energy of an 18-year-old, and my work-mates have all commented on my appearance and new-found enthusiasm and passion for life."
Kent, 31, TV and Film Editor
"I don't think I ever really believed I could transform my body - and funnily enough it wasn't till I had my final photos done that I was able to look at myself with completely new eyes. Heck - I was able to pose in a bikini in front of other people, something I haven't ever done in my life! This has given me completely new confidence to be the absolute best me I can be."
Tamzin, 21
"Now I have constant energy, I’ve gained confidence in myself, and my ability to commit to something and consistently follow through to achieve a great result – a great skill that is useful in many areas of life."
Greg, 27, Electromechanical Engineer
Learn more about the essential components of
Exercise,
Nutrition,
Motivation. Or about the complete
10-week Program.
Kent got back on track and
packed on 6 kg of lean muscle
Consider this...
Being in shape means more than just being lean or having nice muscles – the body is a part of it but it’s not all of it.
Being in shape means that you are
energised – your body naturally has more energy than one that is not exercising or eating well.
When you get more energy, you can do more, and
live more.
You have more to give. Whether it be in your work. Or at the end of the day with family and friends. Or in your recreation, or other goals or ambitions you have.
Plus, when you are in shape and enjoying higher and more stable energy levels, your mood is also elevated
and stabilised. This means that you can feel more confident and more relaxed.
These above benefits, that affect your entire life, will prove to be just as valuable to you as the changes in your body.
Learn more about the essential components of
Exercise,
Nutrition,
Motivation. Or about the complete
10-week Program.
nutrition! We've made it simple...