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"If you want to be healthy, you can be healthy. It's simply a choice that you make."
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"This coaching will change your eating and exercise habits permanently. I would
not recommend anything but Body Transform if you want to get fit, lose weight, look good, and feel good about yourself."
Rustica, 36, Property Developer
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"Now that I've finished my Program I'm still sticking to the habits. When I think about all the benefits I gain, it's more difficult not to do it!"
Greg, 27, Engineer

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"I have taken ALL the risk with the 100% Guarantee. You can try the Program for a full 10 weeks and then decide, meaning there is absolutely no risk at all for you to have to consider. Why have I taken all the risk? Because I know that this works. And I want you to do it."

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Real-Life Nutrition


Learn how to select foods that give you the energy and the body you want. It's simple when you learn how foods work - we'll tell you the secrets of success of all our clients!
Go here to find out more.

Get in shape faster and easier with the 3 transformation essentials

All ages lose weight and tone muscle with Body Transform.jpg


Any age, shape or size benefits from the exact right combination of exercise, nutrition and motivation.

See noticeable change within the first 4 days when you balance your exercise output with your nutrition input.
 
Plus, increase your focus and accelerate your results by learning how to stay motivated.

 

Body Transform is a 10-Week Program giving education and support on:
                        Exercise     Nutrition     Motivation
                                                  
 
6 Reasons to use this Program

1.  Lose body-fat fast (average 1kg per week for 10 weeks)

2.  Build and tone lean muscleAfter: fit and lean.jpgClint before photo.jpg

3.  Increase energy and motivation

4.  Increase fitness and stamina

5.  Increase your ability to achieve inspiring goals

6.  Inspire your family and friends

Clint lost 13 kg of fat and gained 
6 kg of muscle in 10 weeks
Learn more about the essential components of 
ExerciseNutritionMotivation.
Or about the complete 10-week Program
 

4 More Success Stories  see their photos

"During my 10 weeks I lost 18 kg of fat, gained 3 kg of muscle, learned how to use a gym, improved my body shape, came down 2 clothing sizes, replaced my wardrobe, improved my skin, increased my energy levels, improved my relationship with my wife, inspired my son, increased my self-esteem. I now work better, and am envied by friends who have been struggling trying to achieve results on their own. I have changed my life in 10 weeks, and I know I can maintain it."

Steve, 45, Lawyer

"Now 10 weeks on I can tell you that my life has changed. Not only did I lose 6 kg of fat, gain 6 kg of muscle and change my whole body. The skills you learn throughout the Body Transform Fitness Programme allow you to transform not only your physical shape, but also your mental focus and your ability to apply yourselves to challenges and succeed. I feel like I have the energy of an 18-year-old, and my work-mates have all commented on my appearance and new-found enthusiasm and passion for life."

Kent, 31, TV and Film Editor

"I don't think I ever really believed I could transform my body - and funnily enough it wasn't till I had my final photos done that I was able to look at myself with completely new eyes. Heck - I was able to pose in a bikini in front of other people, something I haven't ever done in my life! This has given me completely new confidence to be the absolute best me I can be."

Tamzin, 21

"Now I have constant energy, I’ve gained confidence in myself, and my ability to commit to something and consistently follow through to achieve a great result – a great skill that is useful in many areas of life."
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Greg, 27, Electromechanical Engineer



Learn more about the essential components of Exercise, Nutrition, Motivation. Or about the complete 10-week Program.



Kent got back on track and
packed on 6 kg of lean muscle
Consider this...

Being in shape means more than just being lean or having nice muscles – the body is a part of it but it’s not all of it.

Being in shape means that you are energised – your body naturally has more energy than one that is not exercising or eating well.

When you get more energy, you can do more, and live more. You have more to give. Whether it be in your work. Or at the end of the day with family and friends. Or in your recreation, or other goals or ambitions you have.

Plus, when you are in shape and enjoying higher and more stable energy levels, your mood is also elevated and stabilised. This means that you can feel more confident and more relaxed.

These above benefits, that affect your entire life, will prove to be just as valuable to you as the changes in your body.


Learn more about the essential components of Exercise, Nutrition, Motivation. Or about the complete 10-week Program.

 


Think you don't have time to get in shape? You don't have time not to be in shape!Male aged 27 gains muscle during body transformation.jpg

We all lead busy lives, and if we have to exercise for too many hours in a week it's just not going to be sustainable. The good news - you can be in amazing shape and have a life! Because you need only exercise 3 hours per week to transform your body when you follow scientifically-proven principals and receive real-world coaching.


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Finally the truth about exercise and nutritionTone up during body transformation.jpg

Do you still think that the longer you exercise for the better your results? Have you been lead to believe that lifting weights will make you big and bulky? How much carbohydrate should you have in your diet?
Finally, let's uncover the truth about getting into shape. Read on to dispell 11 myths about exercise and nutrition.  Read more


You don't need any prior knowledge on exercise orGet a lean and healthy physique with Body Transform.jpg nutrition!  We've made it simple...

We teach you exercising that is surprisingly straight-forward and easy-to-follow. And we have a common-sense approach to foods and nutrition.
Why? Because if you understand why you are doing something, and it is straight-forward to do, it becomes easy to actually do it! And if it is easy to do, it is sustainable. This is important, because we believe that being fit and healthy is for everyone, all of the time. Have all your questions answered here...   Read more

84-day 100% Money-back Guarantee

 

The Body Transform 100% Money-back Guarantee means there is no financial risk for you. If you purchase the Program and don't achieve the body changes you desire, or if you aren't feeling fitter, healthier and more energised, we will promptly refund your full purchase fee. Simply email us within 2 weeks of finishing your Program. That means you receive the complete 10-week service and then the choice is yours!